Going First
What I’ve learned from a 30 second practice in a 2-year experiment. I’ve spent tried countless techniques and methods to optimise my wellbeing. This is one of the rare ones that has become a mainstay in my daily ritual. Why?…
Beta Human
52 key learnings 52 weeks of 2017
Did you know that it’s said that the average person has about 50,000 thoughts every day? And that researchers have said that we process up to 34 gigabytes of content and 100,000 words of information in a single day? To…
A Flowchart On How To Deal With Rejection.
What To Do When You Bare Your heart And Nobody Shows Up. Two weeks ago, I published a post that revealed something extremely close to my heart and the response has been, wait, I’m trying to find the words for it. Right, spectacularly…
A full circle
A myth inspired by a true story; a true story inspired by myths. The Japanese say you have three faces. The first face, you show to the world. The second face, you show to your close friends and your family.…