A weekly show delivering bite-sized actionable ideas and strategies about personal growth and self-leadership. Come join me as I share some of my most valued principles and practices that you can use to become better and grow right now.

The show is hosted on Anchor.fm – an app that’s like a radio station which allows you as a listener to call in with public or private comments and questions and interact with me, your host. 

If you want to send in questions or leave a comment you can go download the anchor app on the app or play store I’d love to hear from you. If you’re listening to me on other podcast apps, that’s great too. 

“Such a good podcast! These few minutes are like a vitamin shot of knowledge!” — Maud.V / Designer & Artist

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